Strengthening Body and Spirit: Join Our New Christian Chair Yoga Series
As we move into 2026, our mission remains focused on honoring God with our whole beings—heart, soul, mind, and strength. We have partnered with Whole Heart Yoga LLC, instructor Mariela Oyola-Brauch, to offer a new wellness initiative: Christian Chair Yoga.

This gentle practice is designed for everyone, regardless of age or physical ability. By utilizing a sturdy chair for support, we can experience the benefits of movement without the strain of traditional floor exercises.

Why Join Us?
    • Faith-Centered Movement: Every session integrates Scripture, prayer, and a meditative practice.
    • Physical Vitality: Improve your flexibility, balance, and core strength, which are vital for maintaining independence and reducing the risk of falls.
    • Stress Relief & Peace: Use deep “breath prayers” and gentle stretches to alleviate anxiety and find rest in the Lord’s presence.
    • Community Connection: Bond with fellow members in a supportive, low-pressure environment.

Class Details:
    • When: 1st Monday of every month from 9-10 AM. First Class is scheduled for February 2nd. If demand increases, we could potentially increase the frequency to twice a month.
    • Where: Social Hall
    • Cost: $55 for a 4 month series (ending in May). Drop-ins are $15. In order for the class to be offered we will need at least 11 church members to pre-enroll in the 4 month series. Please submit payment by Venmo to @Mariela-Brauch. If not enough members enroll, those who paid in advance will be fully refunded.
    • What to Bring: Water bottle and comfortable clothing. Chairs are provided.
    • Registration: Please, email Mariela at wholeheartyogapractice@gmail.com and let her know that you plan to join.
    • Questions/Concerns: Reach out to Mariela at wholeheartyogapractice@gmail.com.

Whether you are recovering from an injury, managing limited mobility, or simply seeking a peaceful way to connect with God through movement, this class is for you.

We look forward to seeing you there as we “stretch, relax, and meditate” together in God’s presence.